Frisbee forehand throw

General termonology


Point at your target. Usually it is another person, so you will want to aim at the person, preferably at a height that they will be able to reach or jump out and catch the Frisbee.  

Move your arm forward quickly and get ready to flick the Frisbee towards your intended target. Straighten the arm and as your arm is almost fully extended, flick the wrist and release the Frisbee out towards the target. You should release the Frisbee at around hip height, although this may vary depending on the height of your recipient. 

 
Don't try to put too much power behind the Frisbee release. there is a balancing act in the amount of power that you use to throw a Frisbee. Too much or too little will cause such reactions as the Frisbee hitting the ground, wobbling and flying wildly. Try to throw it smoothly and firmly - not too easy, and not too hard.