Thursday, April 21, 2011
Frisbee Catch Movement Phase
Movement Phase
Shoulder Girdle
Right- Neutral Isometric
Left - Elevation/Upward Rotation eccentrically
- Serratus anterior, middle and lower trapezius, levator scapulae, rhomboids
Shoulder Joint
Right - Neutral Isometric
Left- Shoulder Flexion concentrically
- Anterior Deltoid, upper pectoralis major
Elbow
Right- Flexion eccentrically
- Bicep Brachii, Brachialis, Brachioradialis
Left- Extension concentrically
- Tricep Brachii, anconeus
\
Radioulnar Joint
Right- Pronation isometrically
- Pronator teres, Pronator Quadratus
Left- Neutral Isometrically
Wrist
Bilaterally neutral isometric
Hands
Right- Adduction of metacarpophalangeal joints and the thumb
Left- Abduction of metacarpophalangeal joints and the thumb
- abductor pollicis longus
Shoulder Girdle
Right- Neutral Isometric
Left - Elevation/Upward Rotation eccentrically
- Serratus anterior, middle and lower trapezius, levator scapulae, rhomboids
Shoulder Joint
Right - Neutral Isometric
Left- Shoulder Flexion concentrically
- Anterior Deltoid, upper pectoralis major
Elbow
Right- Flexion eccentrically
- Bicep Brachii, Brachialis, Brachioradialis
Left- Extension concentrically
- Tricep Brachii, anconeus
\
Radioulnar Joint
Right- Pronation isometrically
- Pronator teres, Pronator Quadratus
Left- Neutral Isometrically
Wrist
Right- Neutral isometric
Left- Ulnar Deviation concentrically
- Flexor carpi ulnaris, extensor carpi ulnaris,
Hand
Right- adduction of metacarpophalangeal of joints and the thumb
Left- Flexion of fingers and thumb, opposition concentrically
- Flexor digitorum superficialis, Flexor digitorum profundus, flecor pollicis longus
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